The truth of who you are has always been there - are you ready to embrace it?

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About Author

Rochelle Trow

Rochelle Lee Anne Trow is an accomplished author, executive coach, and seasoned HR leader whose life embodies resilience, authenticity, and transformation. Born during apartheid in South Africa, she now resides in Zurich, Switzerland, drawing on her multicultural heritage and global experiences to inspire others.

Her book, Awakening to Wholeness: A Life Unmasked, delves into themes of identity, healing, and self-acceptance. By blending personal insights with professional expertise, Rochelle empowers readers to confront life’s challenges, break free from societal constraints, and embrace their true selves.

In her journal, Embrace Your Truth: A Journal For Personal Growth, Rochelle guides individuals to discover the power of reflection, healing, and transformation. This isn’t just a journal; it is a journey—a sacred space to contemplate life’s joys, struggles, and possibilities. Let your pen become your guide as you illuminate your inner light and chart a path to wholeness.

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Rochelle Trow

Book & Journal

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Book

Awakening to Wholeness

What if the life you’re living—the career, the relationships, the success—feels complete on the surface but hollow underneath? What if the person staring back at you in the mirror feels like a stranger? Rochelle Trow takes you on a journey that is both deeply personal and universally resonant. From the dusty streets of apartheid South Africa to the tranquil lakes and snow-capped peaks of Switzerland, her story is a vivid tapestry of resilience, self-discovery, and transformation.

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Journals

Embrace Your Truth

Step Into the Mirror of Your Soul. Discover the power of reflection, healing, and transformation. In the pages of this journal, you hold the key to rediscovering the person you were always meant to be. Inspired by Rochelle Trow’s, Awakening to Wholeness: A Life Unmasked, this journal is your invitation to step beyond life’s masks and connect with your truest self. Through thought-provoking prompts and meaningful exercises, you’ll:

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Rochelle Trow

Testimonials

This beautifully written book is a heartfelt story of love, resilience, and spiritual healing. Rochelle Trow shares her courageous journey of breaking free from societal expectations and embracing her true self, beginning with her childhood experiences in apartheid South Africa. Her vulnerability is inspiring, encouraging readers to reflect on their own lives and reconnect with their sense of purpose. This book is a powerful reminder that while life is full of challenges, true peace and fulfilment come from living in alignment with our core values and beliefs. Rochelle’s story is both thought-provoking and uplifting—a must-read for anyone seeking authenticity and self-discovery.
★★★★★
A Journey to Authenticity and PeaceEmily Murphy, Hampshire, United Kingdom
A Journey to Authenticity and Peace
Rochelle courageously shares her life journey. Some of her experiences resonated with me, specifically - not feeling like I fit in, and giving up my values to people please both in my personal life and my work life. Her story gave me hope and inspiration to self-reflect and make changes.
★★★★★
Hope and Inspiration Ana, Pheonix Arizona, United States
Hope and Inspiration
Rochelle's ability to tell her story in an authentic and vulnerable way made for a read that kept me interested all the way through. There were many parts of the book that were so relatable and I often found myself reflecting on my own journey. There have been things that I may have procrastinated on which this book has caused me to take action on. I would encourage anyone looking to make meaningful change in their lives to stop, take a moment and buy this book....only good can come out of it. Nadia Anthony, wife and mom juggling a career
★★★★★
What a beautiful and inspiring read.Nadia Anthony, New Zealand
What a beautiful and inspiring read.
Rochelle, congratulations on this remarkable book! Your courage to share your life experiences so openly is truly inspiring and serves as a powerful reminder for thousands of readers. Your reflections highlight a profound truth: experiences, whether we label them “good” or “bad,” are simply experiences. They shape us, teach us, and enrich our lives in ways we often don’t realise at first. This book is an eye-opener, encouraging readers to see how we can transform every experience into an opportunity for growth, fulfillment, and boundless possibilities. It’s a call to live our “one and only” life to the fullest. Thank you for sharing your wisdom so authentically—this is a book I highly recommend to anyone on a journey of self-discovery.
★★★★★
A Powerful Journey of Courage and InspirationSanjay Desai – Houston, Texas
A Powerful Journey of Courage and Inspiration
Rochelle’s relentless drive to grow spiritually, mentally, and physically is deeply inspiring. Her book speaks straight to the heart, offering hope, practical insights, and gentle encouragement for anyone on their own journey of self-discovery. Her reflections on love, resilience, and the complexities of relationships felt deeply personal and relatable, reminding me of my own experiences with self-doubt and healing. What I love most is that this book isn’t prescriptive, it’s empowering. Rochelle shines a light on the path to healing, inviting readers to reflect, shift their mindsets, and embrace their authentic selves. A heartfelt and uplifting read for anyone seeking meaningful change.
★★★★★
An Authentic Guide for Healing and Personal GrowthEmma Sinclair, Coulsdon , United Kingdom
An Authentic Guide for Healing and Personal Growth
Awakening to Wholeness is an unflinchingly honest account of the author’s journey to rediscovering her truest self. Sharing both the challenges and the light that helped her find her way, the book offers useful, practical advice to help readers on their own paths to greater understanding and connection. Ultimately, this is a hopeful and uplifting book that celebrates the human spirit - our ability to triumph over adversity.
★★★★★
Re Igniting the light within Bonita Dordel, Germany
Re Igniting the light within
Through her deeply personal story, Rochelle Trow inspires leaders, mothers, and women to break free from societal expectations, heal generational wounds, and rewrite their own narratives. With vulnerability and wisdom, Rochelle explores how childhood experiences shape the way we lead, love, and connect. She encourages readers to confront their shadows with self-compassion, embrace stillness, and honour their roots while creating a better future. This book is a powerful guide to self-awareness, meaningful connection, and living with intention. A must-read for anyone ready to shed their masks and step into their true essence.
★★★★★
A courageous and heartfelt invitation to rediscover and embrace your authentic self Melanie Peck, Cascais, Portugal
A courageous and heartfelt invitation to rediscover and embrace your authentic self
Amazing book. Must read. Congratulations on the incredible achievement of writing awakening to wholeness : a life unmasked, I am truly impressed by your ability to challenge your journey into such a profound and inspiring work. It is a remarkable accomplishment that reflect not only your dedication, but also the depth of your insight and courage. Your book is a testament to your resilience and authenticity, and I have no doubt it will touch the lives of many as it did mine. I’m so proud of you and your ability to share your story with the world with so much of relevance.Wishing you immense success as you continue to inspire others in your own path to hold this.
★★★★★
Must read Authentic Vidhu Sethi : Singapore
Must read Authentic
What a gift to share in this journey, both Rochelle's and her loved ones, that gives plenty of help to hold a mirror up to my own thoughts and relationships.
★★★★★
A shockingly honest story that is extremely personal and inspiring.Sacha Nathan, London , United Kingdom
A shockingly honest story that is extremely personal and inspiring.

Rochelle Trow

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