Posts by @_admin
28
May
What the Mirror Taught Me About Misalignment and Coming Home to Myself
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By
@_admin
For years, I woke up and looked in the mirror with a quiet sense of unease.
It wasn’t just about the weight gain or the tiredness in...
26
Mar
Why Are We So Afraid to Say What We Really Think?
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By
@_admin
After 25 years in the corporate world — most of it in HR — I’ve noticed something quietly troubling: People often have strong, insightf...
19
Mar
Beyond Blame: The Courage to Look Within
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By
@_admin
Conversations today often feel more polarised and reactive, focusing less on understanding and more on winning arguments. Social media ...
12
Mar
The Power of Great Questions: Are You Ready to Transform Your Life?
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By
@_admin
Why I Used to Resist Questions
For years, colleagues, coaches, and even acquaintances' relentless curiosity felt more like an invasion...
05
Mar
Do I Leave Myself at the Door? The Fear That Kept Me Pretending
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By
@_admin
Reflecting on my past, I often wonder: When I entered the workplace, did I truly bring my whole self, or did I leave parts of who I was...
01
Mar
Fuhrman, J. (2003). “Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss.” HarperCollins.
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By
@_admin
Dr. Joel Fuhrman's "Eat to Live" presents a transformative approach to nutrition, emphasising the importance of a nutrient-dense, plant...
27
Feb
The Transformative Power of Food: 29 Kilograms of Self-Discovery
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By
@_admin
The Heart of Home: The Evolution of My Culinary Journey
Growing up, the kitchen was the heart of our home, filled with the smells of h...
19
Feb
The Hidden Cost of Being a Disguised Introvert
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By
@_admin
For years, I wore the mask of an extrovert so well that it became part of me. In busy meetings, I spoke confidently, my voice cutting t...
14
Feb
The Paradox of Love: A Journey of Growth, Connection, and Self-Acceptance
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By
@_admin
This Valentine's Day: Celebrating the Love in Our Lives
Love is a simple word, but it holds a depth of meanings and feelings. As I thi...
06
Feb
Rewriting My Narrative: The Transformative Power of Literature
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By
@_admin
Finding Solace in the Pages: A Childhood Escape
In a chaotic and overwhelming world, I found solace in an unexpected place—books. My l...